VIP Nutrition Coaching

VIP Nutrition Coaching

Work with Top Nutritionists in Fort Lee

Your Path to a Healthier You

At VIP Personal Fitness, we believe that true fitness is achieved when you combine 
rigorous training with smart nutrition.

Our VIP Nutrition Coaching program is designed to provide you with the knowledge, guidance, and support you need to fuel your body right and achieve your fitness goals.

A Personalized Approach to Nutrition

Our Nutrition Coaching is far from one-size-fits-all. We recognize that everyone’s dietary needs are unique. That’s why we offer a personalized approach that begins with a detailed assessment of your goals, lifestyle, and dietary preferences. Your dedicated Nutrition Coach will then craft a customized nutrition plan tailored specifically to you.

Long-Lasting Changes, Not Quick Fixes

We’re not about fad diets or temporary fixes. Our goal is to help you make lasting changes to your eating habits. Through education, accountability, and ongoing support, we empower you to make informed food choices that align with your health and fitness objectives.

Benefits of VIP Nutrition Coaching

Weight Management: Achieve and maintain your desired weight in a healthy and sustainable way.

Enhanced Athletic Performance: Fuel your body for optimal performance in your chosen sport or activity.

Healthier Lifestyle: Adopt habits that promote overall well-being and longevity.

Visible Results: As hard as you work in the gym, you won’t see results if you aren’t eating properly! Learn the fundamentals of nutrition from our trainers.

Add Nutritional Coaching to Your Toolbox

Whether you’re looking to shed pounds, improve athletic performance, or simply lead a healthier lifestyle, work with trained nutritionists in Fort Lee. Don’t wait any longer; take charge of your nutrition and fitness journey today. 

Real Clients. Real Results.

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andreea moraru
andreea moraru
March 7, 2026

I’ve been training at VIP Personal Fitness since May 2021 and it’s truly one of the best training centers in Fort Lee. The strength camps and boot camp style workouts are well structured, challenging, and the coaches make sure everyone gets personal attention even in a group setting. What I appreciate most is that the workouts are organized and focused on building strength, improving fitness, and keeping you consistent. The trainers are knowledgeable, supportive, and genuinely care about helping clients make progress. Even after several years, I still look forward to coming to the sessions because the environment is motivating and the coaching is excellent. If you’re looking for small group training, strength camps, or boot camp workouts in Fort Lee, I highly recommend VIP Personal Fitness.

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Christy Galosic
Christy Galosic
March 7, 2026

I’ve been training at VIP Personal Fitness and it’s truly one of the best training centers in Fort Lee. The strength camps and boot camp style workouts are challenging, well organized, and the coaches make sure everyone gets the attention they need even in a group setting. What I like most is that the workouts are structured and focused on building strength and improving overall fitness, not just random exercises. The environment is motivating and the trainers really care about helping you get stronger and stay consistent. If you’re looking for a great place for small group training, boot camp workouts, or strength camps in Fort Lee, I highly recommend VIP Personal Fitness.

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Jose Concepcion
Jose Concepcion
October 15, 2025

I began training at VIP fitness 5 months ago and loving the results. At 50 I’m feeling strong, confident and full of energy. The staff is great. They motivate me, push me to my limits and the atmosphere is welcoming. I highly recommend VIP fitness for its trainers and classes. You won’t be disappointed.

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Alec Kasparian
Alec Kasparian
September 10, 2025

Great environment and the best training / gym you can get. Brian is amazing!

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J Yi
J Yi
August 23, 2025

My personal training experience with Oscar was truly excellent. He is very professional, and throughout the six-month program, he provided structured, step-by-step guidance that helped me feel stronger and healthier each week. On my first visit, Brian carefully evaluated my physical condition, explained everything clearly, and recommended a program tailored to my needs, which was very helpful. All trainers are outstanding, friendly and I was truly satisfied to have learned from them. Thank you

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My Genie
My Genie
July 30, 2025

Alex is the best! Thank you so much, Alex and the owner Brian.

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wvwas aviv
wvwas aviv
June 10, 2025

Love this place!!!

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P Z
P Z
June 9, 2025

Joining this gym was hands-down one of the best calls I made this year! Since February, I’ve gotten stronger, leaner, and gained muscle. I’m honestly blown away by how much I’m improving every single week. This place is the real deal—no fluff, just a solid spot to work out where everyone, from trainers to members, is all about fitness. The trainers are super professional and so friendly (big shoutout to Claudia and Brian, who I train with! ). What makes this gym special is the sense of community—it feels like a family where everyone’s got your back. Besides the personal training, and solo work outs, I’m obsessed with my Saturday group classes too—they totally kick my butt, and I feel amazing afterward. I genuinely love showing up here.

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Alena Amar
Alena Amar
May 21, 2025

Love Brian’s classes. They are intense but anyone can go them. Brian corrects your form which I appreciate, I often slack if I’m allowed to . There is parking. Class goes by quick, I am so sore after just 2 classes

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Zoe Marks
Zoe Marks
March 25, 2025

Great gym and great trainers. I gained 14% muscle mass increase since I started training here. I highly recommend this gym to anyone who is looking to lean out or build muscle with a trainer who keeps you accountable each and every time!

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Flora Bekker
Flora Bekker
March 17, 2025

A great place to train with great staff. Brian is a great instructor and I love his boot camp classes. Claudia is an amazing personal trainer. 100% recommend to everyone who wants to train!

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Tegest Tesfaye
Tegest Tesfaye
January 18, 2025

VIP Fitness is truly a gem! The owner and all of the trainers are incredibly knowledgeable and genuinely invested in helping everyone achieve their fitness goal. I love and enjoy every class I take here. I recommend VIP to anyone looking to see results!!!

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Sam Goldberg
Sam Goldberg
January 11, 2025

VIP is the best gym experience I’ve ever had! I’ve attended personal training sessions and a couple of group workouts for the past 6 weeks so far. The owner Brian gives a free Inbody scan at the start and another scan at the 6 weeks mark - and I found out I lost 5lbs of fat and gained 5lbs of muscle from 30-min of training twice a week! 💪 Plus better metabolic rate from 1267 to 1326. The personal training workouts are not so difficult that it wrecks me for days but apparently it works! 🤩🎉 I didn’t really have a goal going in other than wanting to feel more energetic and feel better living daily life… but I’m beyond happy with how my trainer Alex listens to my needs to tailor the workout. (Unlike some other trainers I’ve had in the past who didn’t care about my previous injuries and made me get hurt again multiple times!!) Thank you Brian and Alex!! You guys are my heroes. Looking forward to continue the fitness journey with you both!

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Tareq Naouri
Tareq Naouri
December 5, 2024

This week I joined a few classes at VIP. The classes were great, good for beginners to advances gym goers. The instructors start with a warm up to easy you into 45 minutes of non stop exercises that give you a total body workout. After the class, you can go upstairs and work off any remaining energy you have. You will not have much. The gym has all the equipment you could possibly need. Everything is clean and they have towels and disinfecting spray for everyone to use. Highly recommend.

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T P
T P
November 19, 2024

I was a member in VIP fitness in 2011 & 2012. It was a great experience and 12 years later it continues to be a positive experience. While more gym space would be great, the gym has all the equipment that you need. The personal trainers work with you on addressing strengths and weaknesses. The group classes are helpful and the group classes can serve as a primary form to exercise or a complimentary form of exercise. The gym is even open on Sunday and there are various times to do the group exercises. Overall, this is a very positive experience. Brian, the owner works with you to achieve success and the margin to a healthy lifestyle can be quite slim if one is dedicated with his or her diet, weight training , & cardiovascular training. I recommend anyone to VIP fitness if you have the discipline to exercise and maintain a generally healthy diet.

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Louis Morales
Louis Morales
November 13, 2024

I have been at VIP since 2017 and it is wonderful. My oasis to beat work stress. Brian is very knowledgable on all fitness and have worked out w 2 trainers and with Alex over last 3 yrs and his expertise and guidance are great. I have gotten great results and would not have gotten them on my own. The motivation is key and the 1 on 1 approach is ideal and tailored to the workouts for my body type. Two thumbs way up!! Thank you VIP!!

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Melanie Spector
Melanie Spector
November 8, 2024

Fabulous facility with wonderful, friendly staff. Ashley, my trainer, is so encouraging and has helped me get extremely noticeable results in the relatively short time I've been at VIP. I feel so much better in terms of both my physical and mental health!

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Solange Claudio
Solange Claudio
November 4, 2024

Love this gym! Fantastic trainer (Ryan) really tailors workouts to my goals, even as they change throughout the year. Very accommodating to your schedules and flexible all around. The group classes are also a great complicate to the personal training for a well-rounded fitness routine.

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Soo Kim
Soo Kim
November 3, 2024

It’s been an incredible experience so far! I had never lifted weights before and had no knowledge about the gym, so I initially felt uncomfortable going. However, the owner and my group instructor, Brian, along with my personal trainer, Ziyad, have been extremely knowledgeable and supportive. They tailor each workout to help me reach my fitness goals while ensuring proper form and safety. Every session is challenging, and I've already noticed improvements in my strength and endurance. Although I haven’t had the chance to work with the other trainers here, they are all very friendly, and I feel welcomed every time I step into the gym. The atmosphere is motivating and inviting, which makes it easy to stay committed. I highly recommend this place to anyone looking to start or improve their fitness journey!

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Arian Bajo
Arian Bajo
November 3, 2024

★★★★★ Since May 2018, I’ve been attending VIP Fitness, and it’s been a transformative journey. Each week, I participate in two one-on-one personal training sessions focused on strength, one strength camp workout, and one bootcamp session. These workouts have not only helped me become leaner and more toned but have significantly strengthened my back, enhancing my overall well-being and fitness. The tailored approach at VIP Fitness ensures that every session pushes me towards my health goals while being mindful of my body’s needs. Highly recommend for anyone looking to elevate their fitness in a supportive, effective environment! Elina

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Hugo Jimenez
Hugo Jimenez
November 3, 2024

I was working out for a long time but not did not see any progress of what I thought was a lot of hard work. Once I started working with Brian Hernandez he helped me focus on what needed to be done with a personal fitness program and in the time that I have been working with him I have noticed much progress, including increase stamina, and endurance. I highly recommend Vip fitness and Brian and his staff and getting you started and keeping you in the right direction of attaining your goals.

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Wendy Gamez
Wendy Gamez
November 1, 2024

I’ve been training at VIP Fitness with Brian for just two months, and the results have been amazing! Brian’s expertise and dedication have truly elevated my fitness journey. His tailored workouts are both challenging and effective, and I’ve noticed significant improvements in my strength and body composition. Brian’s approach is motivating and encouraging, which makes every session enjoyable. If you’re looking for a trainer who gets real results, I can’t recommend Brian enough!

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Sophia Kim
Sophia Kim
June 22, 2024

I have been a client of VIP Fitness for several months now and would recommend it to anyone who is serious about getting into shape. At the end of the day, it's you who's showing up for yourself. The staff at VIP will keep you on a flexible schedule and help you reach your goals! Shoutout to Coach Adel 🙌🏼

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Brian Ribbans
Brian Ribbans
March 5, 2024

A+ This is THE place to get in better shape! 1 on 1 training is the way to go to get the best results. Workout routines are prepared and tailored to you and your goals. Trainers are super supportive and want to see you succeed. Group fitness classes also great. I do Adel’s group work out and it definitely kicks my butt. Definitely give this place a chance.

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Andrei Ajero
Andrei Ajero
February 14, 2024

Been a member of VIP Fitness for a few years now. Have been working with Cyril and Ryan for a while now. Both keep me motivated and challenged to achieve my fitness goals. Would highly recommend Brian and staff to everyone!

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anita perez
anita perez
February 13, 2024

Claudia is an excellent trainer and has provided me assistance with exercise, proper dietary habits, and fortifying my discipline. I intend to continue going as I have been very happy with the results. I highly recommend others to give it a try. -Ana

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Andrew Westbrook
Andrew Westbrook
January 30, 2024

Great gym! Tons of good equipment and convenient space. Also, ask for Adel - he really knows what he's doing! Super knowledgeable, encouraging and friendly 10/10

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Daniel Kuyumcu
Daniel Kuyumcu
January 29, 2024

I've been a member of VIP for well over a year, and highly recommend it. I've worked with a number of their trainers -- including Trevor, Adel, and Joe -- and each of them is professional, knowledgeable, and fantastic to work with. They provide great coaching, motivation, and feedback, and work with you to achieve your goals. The owner, Brian, is an awesome guy and does a terrific job running the place. If you're serious about achieving your fitness goals, join VIP!

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Clérigo Christophoros
Clérigo Christophoros
January 28, 2024

This is a gym you want to go to for results! Dedicated and professional staff that keeps you motivated to achieving your wellness goals. Adel is on point with his instructions and encourages you to challenge yourself and help you achieve attainable goals.