VIP PERSONAL FITNESS
TRAIN SMARTER – NOT HARDER
Work With The Top Fort Lee Trainer
And You’ll See The Difference
Strength training with hands-on instruction and attention.
Signature metabolic workouts combine cardio and strength training.
Innovative workouts & routines shocks the body into efficient and amazing results.


Real Clients. Real Results.
I’ve been training at VIP Personal Fitness since May 2021 and it’s truly one of the best training centers in Fort Lee. The strength camps and boot camp style workouts are well structured, challenging, and the coaches make sure everyone gets personal attention even in a group setting. What I appreciate most is that the workouts are organized and focused on building strength, improving fitness, and keeping you consistent. The trainers are knowledgeable, supportive, and genuinely care about helping clients make progress. Even after several years, I still look forward to coming to the sessions because the environment is motivating and the coaching is excellent. If you’re looking for small group training, strength camps, or boot camp workouts in Fort Lee, I highly recommend VIP Personal Fitness.
I’ve been training at VIP Personal Fitness and it’s truly one of the best training centers in Fort Lee. The strength camps and boot camp style workouts are challenging, well organized, and the coaches make sure everyone gets the attention they need even in a group setting. What I like most is that the workouts are structured and focused on building strength and improving overall fitness, not just random exercises. The environment is motivating and the trainers really care about helping you get stronger and stay consistent. If you’re looking for a great place for small group training, boot camp workouts, or strength camps in Fort Lee, I highly recommend VIP Personal Fitness.
I began training at VIP fitness 5 months ago and loving the results. At 50 I’m feeling strong, confident and full of energy. The staff is great. They motivate me, push me to my limits and the atmosphere is welcoming. I highly recommend VIP fitness for its trainers and classes. You won’t be disappointed.
Great environment and the best training / gym you can get. Brian is amazing!
My personal training experience with Oscar was truly excellent. He is very professional, and throughout the six-month program, he provided structured, step-by-step guidance that helped me feel stronger and healthier each week. On my first visit, Brian carefully evaluated my physical condition, explained everything clearly, and recommended a program tailored to my needs, which was very helpful. All trainers are outstanding, friendly and I was truly satisfied to have learned from them. Thank you
Alex is the best! Thank you so much, Alex and the owner Brian.
Love this place!!!
Joining this gym was hands-down one of the best calls I made this year! Since February, I’ve gotten stronger, leaner, and gained muscle. I’m honestly blown away by how much I’m improving every single week. This place is the real deal—no fluff, just a solid spot to work out where everyone, from trainers to members, is all about fitness. The trainers are super professional and so friendly (big shoutout to Claudia and Brian, who I train with! ). What makes this gym special is the sense of community—it feels like a family where everyone’s got your back. Besides the personal training, and solo work outs, I’m obsessed with my Saturday group classes too—they totally kick my butt, and I feel amazing afterward. I genuinely love showing up here.
Love Brian’s classes. They are intense but anyone can go them. Brian corrects your form which I appreciate, I often slack if I’m allowed to . There is parking. Class goes by quick, I am so sore after just 2 classes
Great gym and great trainers. I gained 14% muscle mass increase since I started training here. I highly recommend this gym to anyone who is looking to lean out or build muscle with a trainer who keeps you accountable each and every time!
A great place to train with great staff. Brian is a great instructor and I love his boot camp classes. Claudia is an amazing personal trainer. 100% recommend to everyone who wants to train!
VIP Fitness is truly a gem! The owner and all of the trainers are incredibly knowledgeable and genuinely invested in helping everyone achieve their fitness goal. I love and enjoy every class I take here. I recommend VIP to anyone looking to see results!!!
VIP is the best gym experience I’ve ever had! I’ve attended personal training sessions and a couple of group workouts for the past 6 weeks so far. The owner Brian gives a free Inbody scan at the start and another scan at the 6 weeks mark - and I found out I lost 5lbs of fat and gained 5lbs of muscle from 30-min of training twice a week! 💪 Plus better metabolic rate from 1267 to 1326. The personal training workouts are not so difficult that it wrecks me for days but apparently it works! 🤩🎉 I didn’t really have a goal going in other than wanting to feel more energetic and feel better living daily life… but I’m beyond happy with how my trainer Alex listens to my needs to tailor the workout. (Unlike some other trainers I’ve had in the past who didn’t care about my previous injuries and made me get hurt again multiple times!!) Thank you Brian and Alex!! You guys are my heroes. Looking forward to continue the fitness journey with you both!
This week I joined a few classes at VIP. The classes were great, good for beginners to advances gym goers. The instructors start with a warm up to easy you into 45 minutes of non stop exercises that give you a total body workout. After the class, you can go upstairs and work off any remaining energy you have. You will not have much. The gym has all the equipment you could possibly need. Everything is clean and they have towels and disinfecting spray for everyone to use. Highly recommend.
I was a member in VIP fitness in 2011 & 2012. It was a great experience and 12 years later it continues to be a positive experience. While more gym space would be great, the gym has all the equipment that you need. The personal trainers work with you on addressing strengths and weaknesses. The group classes are helpful and the group classes can serve as a primary form to exercise or a complimentary form of exercise. The gym is even open on Sunday and there are various times to do the group exercises. Overall, this is a very positive experience. Brian, the owner works with you to achieve success and the margin to a healthy lifestyle can be quite slim if one is dedicated with his or her diet, weight training , & cardiovascular training. I recommend anyone to VIP fitness if you have the discipline to exercise and maintain a generally healthy diet.
I have been at VIP since 2017 and it is wonderful. My oasis to beat work stress. Brian is very knowledgable on all fitness and have worked out w 2 trainers and with Alex over last 3 yrs and his expertise and guidance are great. I have gotten great results and would not have gotten them on my own. The motivation is key and the 1 on 1 approach is ideal and tailored to the workouts for my body type. Two thumbs way up!! Thank you VIP!!
Fabulous facility with wonderful, friendly staff. Ashley, my trainer, is so encouraging and has helped me get extremely noticeable results in the relatively short time I've been at VIP. I feel so much better in terms of both my physical and mental health!
Love this gym! Fantastic trainer (Ryan) really tailors workouts to my goals, even as they change throughout the year. Very accommodating to your schedules and flexible all around. The group classes are also a great complicate to the personal training for a well-rounded fitness routine.
It’s been an incredible experience so far! I had never lifted weights before and had no knowledge about the gym, so I initially felt uncomfortable going. However, the owner and my group instructor, Brian, along with my personal trainer, Ziyad, have been extremely knowledgeable and supportive. They tailor each workout to help me reach my fitness goals while ensuring proper form and safety. Every session is challenging, and I've already noticed improvements in my strength and endurance. Although I haven’t had the chance to work with the other trainers here, they are all very friendly, and I feel welcomed every time I step into the gym. The atmosphere is motivating and inviting, which makes it easy to stay committed. I highly recommend this place to anyone looking to start or improve their fitness journey!
★★★★★ Since May 2018, I’ve been attending VIP Fitness, and it’s been a transformative journey. Each week, I participate in two one-on-one personal training sessions focused on strength, one strength camp workout, and one bootcamp session. These workouts have not only helped me become leaner and more toned but have significantly strengthened my back, enhancing my overall well-being and fitness. The tailored approach at VIP Fitness ensures that every session pushes me towards my health goals while being mindful of my body’s needs. Highly recommend for anyone looking to elevate their fitness in a supportive, effective environment! Elina
I was working out for a long time but not did not see any progress of what I thought was a lot of hard work. Once I started working with Brian Hernandez he helped me focus on what needed to be done with a personal fitness program and in the time that I have been working with him I have noticed much progress, including increase stamina, and endurance. I highly recommend Vip fitness and Brian and his staff and getting you started and keeping you in the right direction of attaining your goals.
I’ve been training at VIP Fitness with Brian for just two months, and the results have been amazing! Brian’s expertise and dedication have truly elevated my fitness journey. His tailored workouts are both challenging and effective, and I’ve noticed significant improvements in my strength and body composition. Brian’s approach is motivating and encouraging, which makes every session enjoyable. If you’re looking for a trainer who gets real results, I can’t recommend Brian enough!
I have been a client of VIP Fitness for several months now and would recommend it to anyone who is serious about getting into shape. At the end of the day, it's you who's showing up for yourself. The staff at VIP will keep you on a flexible schedule and help you reach your goals! Shoutout to Coach Adel 🙌🏼
A+ This is THE place to get in better shape! 1 on 1 training is the way to go to get the best results. Workout routines are prepared and tailored to you and your goals. Trainers are super supportive and want to see you succeed. Group fitness classes also great. I do Adel’s group work out and it definitely kicks my butt. Definitely give this place a chance.
Been a member of VIP Fitness for a few years now. Have been working with Cyril and Ryan for a while now. Both keep me motivated and challenged to achieve my fitness goals. Would highly recommend Brian and staff to everyone!
Claudia is an excellent trainer and has provided me assistance with exercise, proper dietary habits, and fortifying my discipline. I intend to continue going as I have been very happy with the results. I highly recommend others to give it a try. -Ana
Great gym! Tons of good equipment and convenient space. Also, ask for Adel - he really knows what he's doing! Super knowledgeable, encouraging and friendly 10/10
I've been a member of VIP for well over a year, and highly recommend it. I've worked with a number of their trainers -- including Trevor, Adel, and Joe -- and each of them is professional, knowledgeable, and fantastic to work with. They provide great coaching, motivation, and feedback, and work with you to achieve your goals. The owner, Brian, is an awesome guy and does a terrific job running the place. If you're serious about achieving your fitness goals, join VIP!
This is a gym you want to go to for results! Dedicated and professional staff that keeps you motivated to achieving your wellness goals. Adel is on point with his instructions and encourages you to challenge yourself and help you achieve attainable goals.
Why It Works
Three Levels of Fitness Training
Bootcamp
HIIT Training
Our program has one trainer per 10 clients maximum. This provides you with the attention of personal training at a group training price. The group dynamic also holds you accountable to your goals and makes sure that you put in the work to reach them. We use innovative science-backed workouts to your body to the most efficient results possible.
If you want to finally get in shape and have fun with like minded individuals, then this Bootcamp is perfect for you!

Strength
Strength Small Group Training
Whether you’re looking to enhance performance, aiming to lose weight and tone up, or seeking to improve everyday functionality, strength training is what you need. It not only helps you build lean muscle mass but also contributes to better posture, injury prevention, and increased confidence. At VIP, our close group atmosphere increases accountability and drives your progress forward.
Embrace the power of strength training and work for the body you want.

VIP
1-1 Personal Training
If you need more individual guidance to take charge of your fitness than personal training is the answer. You tell us your goals and desired body and we’ll create a plan for ultimate success. Our trainers won’t give up on you so all you have to do is show up and follow the plan. We’ve ranked #1 in Fort Lee as a trusted personal fitness center for accountability and long-term results.
So, our system WILL work for you! Are you ready to reach your personal fitness goals faster than ever?

Nutrition
VIP Nutrition Coaching
While training hard is essential, nutrition is the cornerstone of a truly healthy lifestyle. At VIP Personal Fitness, we understand the importance of fueling your body right to achieve your fitness goals. That’s why we offer comprehensive Nutrition Coaching to complement your training regimen.
Our Nutrition Coaching isn’t about fad diets or temporary fixes; it’s a personalized approach designed to help you make lasting changes to your eating habits. Here’s how our Nutrition Coaching can benefit you:
Whether your goal is weight management, improved athletic performance, or simply adopting a healthier lifestyle, our Nutrition Coaching program can be your key to success. Don’t wait; take charge of your nutrition and fitness journey today.

WHAT YOU GET WHEN YOU JOIN A VIP FITNESS PROGRAM
- Science-backed workouts that are proven to increase efficiency and results.
The tools and motivation to live a healthier lifestyle and maintain your results in the future. - Accountability from trainers and peers to make sure that you reach your goals and don’t give up.
- Attention to detail by experienced trainers who want to see you succeed and get in the best shape of your life
- Group training and personal training options so that you can choose what best fits your needs.
- Time-Friendly programs that are only an hour long so that you can fit them into your busy day.





