It’s Time To Finally
Take Charge Of Your Fitness
Coached Small-Group & Semi-Private Training at VIP Personal Fitness
We train smarter, not harder, so that you get the most out of each exercise. Our scientifically backed programs are designed to give you the tools to reach your fitness goals faster and keep your results longer. We offer small group, semi-private, and personal training so you can find the best fit for your needs.
Come join VIP Personal Fitness … Your future self will thank you!
Why It Works
Three Levels of Fitness Training
Small Group Training
Strength Camp • 30 Minutes | Boot Camp • 45 Minutes
Build strength and improve conditioning with coached group workouts. Choose 30-minute Strength Camp or 45-minute Boot Camp sessions, with trainer guidance on technique, exercise modifications, and progression.
Semi-Private Personal Training
2–4 Clients • 45 Minutes
Train in a group of two to four clients during 45-minute sessions. Get personalized coaching, guidance on technique, and a training approach tailored to your goals—with the accountability of a small group
VIP
VIP Fitness Center — Upstairs, Suite 2
Looking for private coaching? VIP Fitness Center offers personalized 30-minute one-to-one sessions upstairs in Suite 2, tailored to your goals and fitness level.
What You Get When You
Join A VIP Fitness Program
- Science-backed workouts that are proven to increase efficiency and results.
- The tools and motivation to live a healthier lifestyle and maintain your results in the future.
- Accountability from trainers and peers to make sure that you reach your goals and don’t give up.
- Attention to detail by experienced trainers who want to see you succeed and get in the best shape of your life
- Group training and personal training options so that you can choose what best fits your needs.
- Time-friendly 30- and 45-minute training options designed for busy schedules.
