FREE BODY DIAGNOSTIC
Find Out Exactly What Your Body Needs to Reach Your Goals
Not sure where to start? Your Free Body Diagnostic gives you a personalized starting point and a clear plan for moving forward.
During your complimentary 30-minute consultation at VIP Personal Fitness, we’ll sit down with you to discuss your goals, current fitness level, challenges, schedule, and what you want to accomplish.
Whether your goal is to lose body fat, build muscle, get stronger, improve your overall fitness, or simply get back into a consistent routine, we’ll help you choose the right small-group or semi-private training program for your goals and schedule.
Your Free Body Diagnostic Includes
✓ 30-Minute Private Consultation
✓ InBody Body Composition Assessment
✓ Discussion of Your Fitness Goals
✓ Review of What’s Been Holding You Back
✓ Personalized Small-Group or Semi-Private Training Recommendations
✓ A Clear Starting Point
✓ No-Cost Consultation
✓ No Obligation
Ready to Get Started?
Choose a convenient appointment time below.
Why VIP Personal Fitness?
Get expert coaching and accountability through small-group strength training, boot camp, and semi-private personal training.
Our trainers guide your technique and progression in a supportive group setting. Semi-private sessions pair personalized coaching with a group of two to four clients. Your Free Body Diagnostic helps us recommend the program that fits your goals, fitness level, and schedule.
Our focus is on helping you create a realistic plan you can actually follow.
Whether you’re looking to lose body fat, build muscle, become stronger, improve your health, or regain consistency, your Free Body Diagnostic gives us the opportunity to understand where you are now and where you want to go.
What Happens During Your Appointment?
We’ll talk about three important things:
1. Where you are now
We’ll discuss your current fitness level, training history, lifestyle, schedule, and any obstacles you’ve been dealing with.
2. Where you want to go
We’ll identify your most important fitness goal and what you’d like to accomplish.
3. How to get there
We’ll explain which small-group or semi-private training option makes the most sense for your goals, schedule, and starting point.
There’s no pressure and no obligation. The purpose of the consultation is to help you understand your options and determine whether VIP Personal Fitness is the right fit for you.
Your First Step Starts Here
You don’t need to have everything figured out before you begin.
That’s what the Free Body Diagnostic is for.
Schedule your complimentary 30-minute appointment above and let’s determine the right training approach for you.
VIP Personal Fitness
1620 Lemoine Ave, STE 1
Fort Lee, NJ 07024
201-886-7100
